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How to Treat Adult ADHD

Treating adult ADHD requires a mix of treatments. In general, counseling is used in conjunction with medications to promote functional behavior patterns. Counseling can involve cognitive behavioral therapy, which gives patients the ability to manage their emotions and behavior and different strategies.

Behavioral Therapy

Behavioral therapy involves teaching patients how to identify and modify self-destructive behavior.  adhd adults treatment  is usually limited in time and focuses on measurable behavior, like decreasing the frequency of anxiety attacks or improving sleep patterns. It is also a common approach for treating many mental health issues, including anxiety and depression.  add treatments for adults  includes cognitive techniques like dialectical behavior therapy and cognitive-behavioral therapy, which address emotional and mental issues that are not in sync with the brain.  adhd in adults treatment  may also include exposure therapy, which aids people overcome phobias and fears.